You Don't have to struggle alone....help is at hand!
We can introduce you to Mindfulness-Based Cognitive Therapy (MBCT) which has been proven scientifically with years of evidence that shows that it helps people struggling with stress, anxiety, anger and depression and those who just want to find a rich and more meaningful life to live. Practice Website
Currently, all sessions are Video Face Chats through our online secured platform.
(only £25 per hourly session, accessible through your phone, iPad, notebook, laptop or computer)